All Division 3 football players

As you finish the school year – remember to study and stay on top of your grades. Finish off the school year strong and stay on top of your studies.  Our program has grown and it looks along with that a tradition of success. A lot comes with being a Pine Bush football student/player

1)     Stay on top of your school work

2)     Respect the community you live in –look to volunteer and give back

3)     Being a good citizen

This is the stuff that your coaches will be looking for before you step on the field.

If you are not involved in an off season sport- start conditioning / taking care of your body – Start off by walking or playing basketball. OK OK OK Put down the play station control and get your body moving- Those of you who might have a problem making the weight—look to eat right------ Veggies and Fruits stay away from unhealthy – fatty foods.  Coach Jeff will be starting his annual Sat workouts pretty soon.

Performance day is at the beginning of June

Camp starts Aug 2- It is my hope that your parents scheduled your vacations in July—If not we will deal with it when August rolls around

Stay in shape over the summer and condition yourself for the season

See ya and God Bless

Coach Martinelli